Sterling Schedule
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
8:30 AM - 9:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
10:00 AM - 11:00 AM
All ability levels accepted
BOOTCAMP
11:00 AM - 12:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted

Monday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Tuesday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Wednesday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM

Thursday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Friday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM

Saturday

  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    11:00 AM - 12:00 PM

Sunday

  • BOOTCAMP
    8:30 AM - 9:30 AM
  • BOOTCAMP
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mobility and Stretching
10:30 AM - 11:00 AM
Bring a mat to class
Sterling Yoga
7:30 PM - 8:30 PM
Bring a yoga mat to class

Wednesday

  • Sterling Yoga
    7:30 PM - 8:30 PM

Saturday

  • Mobility and Stretching
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kids Kadets
5:30 PM - 6:30 PM
KIDS AGES 5-9
Kids Kadets
5:30 PM - 6:30 PM
KIDS AGES 5-9

Monday

  • Kids Kadets
    5:30 PM - 6:30 PM

Wednesday

  • Kids Kadets
    5:30 PM - 6:30 PM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
5:30 AM - 6:30 AM
All ability levels accepted
BOOTCAMP
8:30 AM - 9:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
9:30 AM - 10:30 AM
All ability levels accepted
BOOTCAMP
10:00 AM - 11:00 AM
All ability levels accepted
BOOTCAMP
11:00 AM - 12:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
12:00 PM - 1:00 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
4:30 PM - 5:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
5:30 PM - 6:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
6:30 PM - 7:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted
BOOTCAMP
7:30 PM - 8:30 PM
All ability levels accepted

Monday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Tuesday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Wednesday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM

Thursday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM
  • BOOTCAMP
    6:30 PM - 7:30 PM
  • BOOTCAMP
    7:30 PM - 8:30 PM

Friday

  • BOOTCAMP
    5:30 AM - 6:30 AM
  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    12:00 PM - 1:00 PM
  • BOOTCAMP
    4:30 PM - 5:30 PM
  • BOOTCAMP
    5:30 PM - 6:30 PM

Saturday

  • BOOTCAMP
    9:30 AM - 10:30 AM
  • BOOTCAMP
    11:00 AM - 12:00 PM

Sunday

  • BOOTCAMP
    8:30 AM - 9:30 AM
  • BOOTCAMP
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Kids Kadets
5:30 PM - 6:30 PM
KIDS AGES 5-9
Kids Kadets
5:30 PM - 6:30 PM
KIDS AGES 5-9

Monday

  • Kids Kadets
    5:30 PM - 6:30 PM

Wednesday

  • Kids Kadets
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mobility and Stretching
10:30 AM - 11:00 AM
Bring a mat to class
Sterling Yoga
7:30 PM - 8:30 PM
Bring a yoga mat to class

Wednesday

  • Sterling Yoga
    7:30 PM - 8:30 PM

Saturday

  • Mobility and Stretching
    10:30 AM - 11:00 AM